7 KEYS TO BEING A GREAT COACH
McCaw Method Allistair's Book

For US CUSTOMERS ONLY
INTERNATIONAL customers go to Amazon.com

7 KEYS TO BEING A GREAT COACH - Beyond The X’s & Os Of Athletic Coaching

Why should YOU buy Allistair's Book?

  • If you are a coach who strives to be the best you can be, then this is a must read book!
  • World-renowned Sports Performance coach Allistair McCaw condenses the wisdom he's gained through more than 22 years of experience having worked with some of the world’s best athletes and teams.
  • His book includes stories and examples from his journey in coaching to what he’s learned from some of the best coaches in the business. He also shares his insights and some of his methods in coaching.
  • McCaw won’t only motivate and inspire you to review and upgrade your coaching philospohy, but your lifestyle habits too!
MM ROLLER STICK (9-WHEEL/21")
McCaw Method ROLLER STICK Image


A must tool for your regeneration routine! The MM Roller stick provides relief for tired and sore muscles. It also improves muscle strength and accelerates recovery time. This lightweight hand held roller stick has six rotating wheels that knead out painful knots embedded in the myofascial tissues surrounding the muscles. Rolling the stick over these sensitive trigger points such as the glutes, IT band, quads, calfs and other areas replicates the targeted manual pressure administered by physical therapists during myofascial release therapy.

Why the MM Roller Stick?

  • bullet tickMy athletes use the MM roller stick to help maximize their recovery time, prevent injury and optimize their performance. ” - Allistair McCaw
MM PERFORMANCE PACK
MCCAW METHOD PERFORMANCE PACK

Now you can train like a champion with the new McCaw Method Total Performance Pack. This cutting edge training pack includes the all necessary tools to help maximize your regeneration, prehab and performance routines. Pack is super light and compact which makes it easy to travel with and pack into your sports bag. An absolute must for any athlete who wants to take their performance to the next level.

Contents

  • bullet tickHalf Foam Roller (12")
  • bullet tickSpeed Rope (adjustable length)
  • bullet tickReaction Ball
  • bullet tickTrigger Point Ball
  • bullet tickWarm Up/ Prehab Resistance Tube
  • bullet tickStretch Strap
  • bullet tick2 x Mini bands - (light/med & med/heavy resistance)
  • bullet tickIncludes McCaw Method bag
MM REGENERATION PACK
MCCAW METHOD PERFORMANCE PACK

The key to better performances is better recovery. The McCaw Method Regeneration pack is a must for any athlete who wants to stay healthy, loose and ready to perform without pain. The pack includes the MM roller stick for myo fascial release, a trigger point ball for getting in to those ‘hot spots and knots' and the MM stretch strap to increase flexibility and range of motion (ROM).

Contents

  • bullet tickMM Roller stick
  • bullet tickMM Stretch strap
  • bullet tickTrigger point ball
  • bullet tickIncludes McCaw Method travel bag
MM STRETCH STRAP
McCaw Method Stretch Strap Image
Discounted rates for orders over 12 pieces. Please contact mccawmethod@aol.com

The number 1 selling product, and used by some of the very best athletes in the world, the MM Stretch Strap is the design of leading Sports Performance specialist Allistair McCaw. Having worked with all levels of athletes, McCaw discovered that many injuries were connected to the athlete having limited mobility and flexibility in the hips caused by muscle-tendon unit tightness. This method of stretching, opens up the hip, creating more flexibility and mobility to the surrounding muscles and joints.

Benefits to the Athlete

  • bullet tickImproves hip mobility & flexibility
  • bullet tickReduces injury risk
  • bullet tickMaintains and improves range of motion
MM RESISTANCE TUBE FOR TENNIS/SQUASH
McCaw Method Resistance Tube Image

Tennis & Squash are physically demanding games and a good warm up is vital. The MM resistance tube comes with one of two McCaw Method programs that each include 18 specific exercises designed either for Tennis or Squash. These programs includes the Warm up, Prehab and Strength routines. The best players in the world warm up like this, so now it's your turn!

Benefits to the Athlete

  • bullet tickReduces injury risk
  • bullet tickHigh quality product built to last
  • bullet tickStay supple, but strong
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MM 12" HALF-FOAM ROLLER
McCaw Method Half Foam Roller Image

One of Allistair’s favorite pieces of equipment. The 'MM half foam roller' is perfect for unilateral leg strength training, developing core stabilization and lower body balance.

Benefits to the Athlete

  • bullet tickImproves ankle/foot mobility
  • bullet tickImproves balance and core stabilization
  • bullet tickIdeal for unilateral leg training
  • bullet tick12" size is perfect size and weight for traveling
MM PERFORMANCE T-SHIRT
McCaw Method Performance T-Shirt

The McCaw Method Performance T-shirt has an ultra-lightweight feel and superior performance. It helps you stay comfortable and dry while reducing skin irritation from chafing or seam stacking. It wicks sweat away from the skin, where it evaporates quickly keeping you cool and dry.

Performance Shirt Benefits

  • bullet tickMoisture Wicking Dry-Fit material
  • bullet tickFast Drying
  • bullet tickComfortable fit moves with you
  • bullet tickMachine washable
MM REACTION BALL (pk of 4)
McCaw Method reaction Ball Image

A great tool for training and improving your reaction time, quickness and hand-eye coordination. They come in a pack of 4.

Benefits to the Athlete

  • bullet tickSix-sided high-bounce rubber design causes the ball to leap and pop randomly
  • bullet tickFor use on all hard surfaces and walls
  • bullet tickUse solo against a wall or in a team setting
  • bullet tickImproves reflexes
MM ULTRASLIDE

UltraSlide slideboards are the highest quality sliding boards available. The Ultraslide® is the leading slideboard used by some of the best athletes and trainers in the world. Allistair McCaw, believes that the Ultraslide is one of the best tools to improve an athletes lateral speed, leg strength, balance and co-ordination skills. In fact, he has used this form of training to prepare some of the world’s best Grand Slam tennis champions and Olympians before competition.

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